Somatic
Shaking™
A body-based method for nervous system regulation, emotional release, and deep reset.
SHAKE A LITTLE, CHANGE A LOT
Pandiculation, shaking & Therapeutic Tremor for nervous system regulation & kundalini awakening.
Free Guide · 16 Pages
LET GO Somatic Release Guide
A simple body-based guide to help you notice emotional weight, release tension, and feel more grounded.
Download Free Guide →
Why somatic shaking
When the body still holds the stress
Sometimes the mind understands the pattern, but the body is still carrying the charge.
Pattern 01
Body Still In Defense
You may look functional on the outside, but inside your body is still bracing, holding tension, and preparing for stress.
Pattern 02
Talking Is Not Enough
You understand your patterns mentally, yet the charge can still live in the body, where deeper change has to be felt.
Pattern 03
You Can’t Fully Let Go
You want to feel more free, more open, and more alive, but something in your system still keeps holding the brake.
Somatic shaking benefits
Release stress from the body
A body-led practice designed to help you discharge tension, reconnect with sensation, and support a calmer nervous system.
Tension Release
Let the body unwind stored stress and physical tightness.
Nervous System Support
Create more calm, steadiness, and emotional space.
Emotional Reset
Move through stuck feelings with a gentle body-first method.
Body Confidence
Feel safer, clearer, and more present in your own body.
Mental Clarity
Reduce overwhelm and return to a more grounded state.
Deep Regulation
A simple practice for downshifting from stress into presence.
DYNAMIC • NEUROGENIC • KUNDALINI
Reconnects you with your body: helping you feel present, grounded, and alive in your physical experience.
Releases stored tension:allowing stress, emotional charge, and inner pressure to soften naturally.
Restores inner balance :supporting clarity, calm, and a more regulated nervous system.
Advanced alchemical healing: learn how to balance your energy body and restore joy and health.
60 MIN
private session
€108
secure rate
HRV
coherence
NOT SURE WHERE TO START? FIND OUT WHERE YOUR STRESS IS STORED IN YOUR BODY TAKE FREE QUIZ
The Facilitator
Meet Adrian
Author, Energy Healer & Movement Alchemist. Psychology BA, Yogi 200H, Taoist Qigong Teacher, 17 years of embodied practice.
@somaticshaking